March 29, 2024

Immersing Yourself in Nature for Stress Relief

Stress weighs you down. It eats away at your focus, your energy, your overall well-being. Work deadlines, daily pressures, life’s unexpected curveballs – it all adds up. You could be on the verge of burnout and in desperate need of relief.

Continue reading

February 20, 2024

The Microbiome and Stress: A Hidden Connection

When considering all the factors contributing to stress, there’s a surprising, often overlooked ally in our quest for tranquility: our gut microbiome. This vast, bustling metropolis of microorganisms residing in our digestive tract holds keys to unlocking new...

Continue reading

May 19, 2023

Stress Eating: Why We Do It and How to Stop

In times of stress, many people find themselves turning to food for comfort. This is known as stress eating – a behavior that can lead to weight gain, emotional distress, and an overall negative impact on health.

The good news is that with awareness and a few practical strategies, it...

Continue reading

January 24, 2023

The Connection Between Stress and Sleep: How to Improve Both

Stress and sleep are closely linked. When we are under stress, it can be difficult to fall asleep, stay asleep, or get restful sleep. And when we don’t get enough sleep, it can make us more susceptible to stress. In this blog post, we’ll explore the connection between stress and sleep...

Continue reading

December 20, 2022

The Benefits of Aromatherapy for Reducing Stress

Do you feel like you’re constantly under pressure? Do you find it hard to relax and unwind? If so, you’re not alone. Stress is a major problem for people in today’s society. Fortunately, there are ways to reduce stress levels, and aromatherapy is one of them.

From the per...

Continue reading

December 05, 2022

How to Spot the Signs of Stress in Yourself and Others

We all know that stress is bad for us. It can lead to health problems, weight gain, and even depression. But it’s not always easy to spot the signs of stress in ourselves and others. Our custom stress balls are a great way to de-st...

Continue reading

December 01, 2022

How to Make Time for Yourself in a Busy World

Blog Introduction: We live in a busy world. It’s easy to get caught up in the hustle and bustle of everyday life and push your own needs to the back burner. But it’s important to make time for yourself, even when it feels like there’s no time to spare.

But first, if you&#...

Continue reading

October 18, 2021

Ordering Promo Products Early is Crucial Now More Than Ever

As someone trying to grow their business, we try dozens of strategies, with a somewhat hit or miss success rate. Some strategies will work, some don’t, and many that do work only have only temporary success. One strategy that is recognized as one of the best is the distribution of promotional ...

Continue reading

September 07, 2021

4 Fun Family Activities To Do In The Fall

As summer winds down to an end, a lot of us are happy knowing that there is cooler weather to come. It’s what we do during this time that we need to make the most of. At 1001 Stress Balls, in addition to being able to order a custom stres...

Continue reading

July 15, 2020

Maximize Your Imprint With Custom Stress Balls Beyond The Event

In May, we talked about maximizing your imprint with promotional stress balls (including brain stress balls, which is my personal favorite) by using them to connect with the customer. Last month, we talked about how to make a fantastic impression at ...

Continue reading