Immersing Yourself in Nature for Stress Relief
Stress weighs you down. It eats away at your focus, your energy, your overall well-being. Work deadlines, daily pressures, life’s unexpected curveballs – it all adds up. You could be on the verge of burnout and in desperate need of relief.
The Microbiome and Stress: A Hidden Connection
When considering all the factors contributing to stress, there’s a surprising, often overlooked ally in our quest for tranquility: our gut microbiome. This vast, bustling metropolis of microorganisms residing in our digestive tract holds keys to unlocking new...
Stress Eating: Why We Do It and How to Stop
In times of stress, many people find themselves turning to food for comfort. This is known as stress eating – a behavior that can lead to weight gain, emotional distress, and an overall negative impact on health.
The good news is that with awareness and a few practical strategies, it...
The Connection Between Stress and Sleep: How to Improve Both
Stress and sleep are closely linked. When we are under stress, it can be difficult to fall asleep, stay asleep, or get restful sleep. And when we don’t get enough sleep, it can make us more susceptible to stress. In this blog post, we’ll explore the connection between stress and sleep...
The Benefits of Aromatherapy for Reducing Stress
Do you feel like you’re constantly under pressure? Do you find it hard to relax and unwind? If so, you’re not alone. Stress is a major problem for people in today’s society. Fortunately, there are ways to reduce stress levels, and aromatherapy is one of them.
From the per...
How to Spot the Signs of Stress in Yourself and Others
We all know that stress is bad for us. It can lead to health problems, weight gain, and even depression. But it’s not always easy to spot the signs of stress in ourselves and others. Our custom stress balls are a great way to de-st...
How to Make Time for Yourself in a Busy World
Blog Introduction: We live in a busy world. It’s easy to get caught up in the hustle and bustle of everyday life and push your own needs to the back burner. But it’s important to make time for yourself, even when it feels like there’s no time to spare.
But first, if you&#...
Ordering Promo Products Early is Crucial Now More Than Ever
As someone trying to grow their business, we try dozens of strategies, with a somewhat hit or miss success rate. Some strategies will work, some don’t, and many that do work only have only temporary success. One strategy that is recognized as one of the best is the distribution of promotional ...
4 Fun Family Activities To Do In The Fall
As summer winds down to an end, a lot of us are happy knowing that there is cooler weather to come. It’s what we do during this time that we need to make the most of. At 1001 Stress Balls, in addition to being able to order a custom stres...
Maximize Your Imprint With Custom Stress Balls Beyond The Event
In May, we talked about maximizing your imprint with promotional stress balls (including brain stress balls, which is my personal favorite) by using them to connect with the customer. Last month, we talked about how to make a fantastic impression at ...