bpo logo48 years logo google review logo
October 13, 2025

Microbreaks at Work: The 3-Minute Habit That Reduces Stress Hormones

Deadlines stack up. Slack pings don’t stop. Your shoulders creep toward your ears and the spreadsheet still isn’t balanced. This is the moment a tiny, disciplined habit pays off. Three minutes is enough time to downshift your nervous system, lower tension, and reset focus so you can finish s...

Continue reading

September 15, 2025

Why Stress Balls Are Still Relevant in the Digital Age

Your team lives on screens, toggling between tabs, chat pings, and video calls. Focus gets sliced into tiny pieces. Shoulders tighten. Tempers shorten. Apps promise calm, yet they add more alerts to a crowded phone. 

That is the gap a simple object can fill. A Continue reading

August 13, 2025

How to Turn Your Home Into a Stress-Free Sanctuary

There is nothing relaxing about a home that feels like a command center. Work leaks into dinner. Notifications pipe into bedtime. Kids bounce off the walls. The fix is not one giant makeover. It is a set of small, repeatable cues that tell your brain it is safe to exhale.

That is where...

Continue reading

August 19, 2022

How to Relieve Stress in the Workplace

Do you feel stressed out at work? If so, you’re not alone! Millions of people experience stress in the workplace – and it’s taking a toll on our health. Fortunately, there are many things you can do to relieve that stress and improve your productivity.

In this blog post, ...

Continue reading

July 15, 2022

4 Excellent Ways to Reduce Stress In Your Life

Do you feel overwhelmed and stressed out? If so, you’re not alone. According to the American Psychological Association, stress is one of the most common health problems in the United States. Stress can lead to a variety of health problems, including heart ...

Continue reading

May 18, 2022

7 Things to Do This Spring to Stay Stress-Free

The weather is starting to get warmer and the flowers are starting to bloom. It’s finally time to put away our winter coats and enjoy the springtime weather! This season is a great time to relax and take a break from all the stress that comes with everyday life.

Here are 7 things you...

Continue reading

February 19, 2022

3 Ways to Both Calm and Reduce Your Anxiety

When your leg starts to shake nervously, hands begin to sweat, and your mouth begins to dry, you know it’s starting. Suddenly your thoughts become jumbled and it’s hard to focus. Anxiety is something that so many people across the world struggle with. It’s often a lifelong battle for suffer...

Continue reading

August 14, 2020

Stress: It’s Clearly Not Going Away By Itself

Stress is a normal part of everyday life. We all get stressed sometimes, be it from a bad day at work or a sudden, unplanned expense. Anything that throws a kink into the machine of life can really make us feel anxious and antsy, especially for those in quarantine. Having an outlet to deal with t...

Continue reading

July 15, 2019

Stress Balls for Every Season

Buying stress balls in bulk can help your business excel in long-term promotion any month of the year. By imprinting your unique logo on one of our fun, goofy, or unusual stress ball designs, you’ll have a tool that your sales staff, customer servi...

Continue reading

February 14, 2019

Meet Our Stress Balls!

Buying stress balls in bulk is the perfect way to get your team ready to make a lasting impression on all sorts of potentially important contacts at all sorts of different events. Trade shows, community events, and simple sales calls become more prof...

Continue reading